Archive for the ‘Recipes’ Category

Kale Chips
Posted on 05.10.2012

Our Front End Manager Jamie Metevier presented at Marquette General Hospital today, and featured this simple, healthy recipe:

  • 1 head kale, washed and thoroughly dried
  • 2 Tbsp olive oil
  • Sea salt, for sprinkling

Preheat oven to 275°F. Remove the ribs from the kale, and cut into 1.5-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through (about 20 minutes). Serve and enjoy!

Revised Bulk Cooking Guide
Posted on 03.07.2012

Check out the Co-op’s Bulk Cooking Guide. It’s a great reference for cooking with all things bulk, and even includes recipes to get you started!
Bulk Cooking Guide

Nut-Free Recipes and Tips
Posted on 01.21.2011

Does your child have an allergy to nuts, or attend a nut free classroom or school? Get some tips for healthy snacks from our Nut-Free School brochure.

Living Gluten Free
Posted on 01.20.2011

Do you or someone you know have Celiac Desease?  Or maybe just an intolerance to gluten?  Check out our Living Gluten Free brochure for tips on foods you should avoid and substitutions for gluten-filled ingredients.

For more information come to one of our Living Gluten Free classes held the first Monday of every month at 6pm in our upstairs conference room.  No registration required.