Dark roast, light roast, full bodied, medium bodied, low acidity, high acidity.  The world of coffee has many nuances, and everyone's preferred cup is highly individual. Learn more about the amazing array of flavors coffee has to offer. From beans Read More

Antojitos Mexicanos, or “little cravings”, are served everywhere in Mexico- restaurants, markets, street vendors, and family meals. Antojitos include tacos, quesadillas, tamales, soups, elotes, empanadas, fajitas, and more. In this class, taught by Mexico City native and longtime Marquette resident Read More

Spanish cuisine varies greatly across the country due to variations in climate, geography, and historical cultural influences.  Different regions have distinct specialties, such as seafood from Galicia, paella from Valencia and gazpacho from Andalusia. One thing that is common across Read More

Spanish cuisine varies greatly across the country due to variations in climate, geography, and historical cultural influences.  Different regions have distinct specialties, such as seafood from Galicia, paella from Valencia and gazpacho from Andalusia. One thing that is common across Read More

Too busy to plan or eat a healthy lunch, especially by Friday? Join Kristine McPeak, IIN Health Coach and owner of PeaceSHINE, and learn how to plan, prepare and assemble a healthy salad in a jar.  We'll discuss healthy ways Read More