Cook With a Dietitian

It is the time of year that many of us are looking to make diet and lifestyle changes to become healthier. The Co-op is here to help and support you in this journey. In this hands-on cooking class, Education Coordinator and Registered Dietitian Amanda Latvala will combine her culinary experience with her dietetics training to introduce you to recipes that are well-balanced, packed with nutrition, and highly flavorful. Her cooking style is simple foods with bold flavor. Learn all about hearty baked salads with a bright vinaigrette, spiced lentil burgers with a fabulous dipping sauce, and get her tips and tricks for shopping on a budget and making meal prep easy–peasy.