TGIF: Make It, Take It – Salad in a Jar

Too busy to plan or eat a healthy lunch, especially by Friday? Join Kristine McPeak, IIN Health Coach and owner of PeaceSHINE, and learn how to plan, prepare and assemble a healthy salad in a jar.  We’ll discuss healthy ways to add protein, and how to make your salads to avoid soggy lettuce by lunchtime!  Make a salad and take it, or stay and make new friends while you enjoy your salads.  We can get you in and out if you only have a half hour for lunch!