Cooking Class | Ayurvedic Staples

As the seasons shift from late winter to early spring, this class focuses on creating Ayurvedic-inspired pantry staples that support the body’s natural transition. Together, we’ll prepare a selection of simple, versatile recipes designed to bring warmth, lightness, and balance into everyday cooking. Led by Shaina Levee of Northwoods Ayurveda, participants will learn how to make ghee, the cornerstone of Ayurvedic cuisine; tahini and an Ayurvedic-spiced hummus that can serve as nourishing bases for many meals; a kapha-reducing tea blend to awaken digestion and circulation; a seasonal salt and spice mix to enliven flavor and support agni (digestive fire); and a spiced seed butter that offers gentle, sustaining energy. These six staples can be easily prepared at home and kept on hand throughout the week, forming the foundation of a kitchen that nourishes both body and spirit during the seasonal shift toward renewal and lightness.

Adults & Kids ages 12+ 

Vegan, GF 

$25 for owners | $40 for general admission