Dinner with the Doctor: Anti-Inflammatory Eating

Dr. Evan Loukusa discusses diet changes that can be made to help reduce inflammation leading to a healthier you!

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Join us at the Marquette Food Co-op for a meal and health discussion with doctors from the residency program at Upper Peninsula Health System. Each month you’ll learn about how diet choices impact your health – and how you can make that impact a positive one! The accompanying dinner will exemplify the topic covered that night, and you’ll go home with the recipes to recreate the meal at home.

This session will cover a hot topic in health nowadays, inflammation. Inflammation is linked to many diseases such as diabetes, heart disease, cancer, and even Alzheimer’s! Join us for a discussion on how to use delicious foods to decrease inflammation in your body and start feeling great.

All classes & meals are free, supported by a grant from the Superior Health Foundation

Marquette Co-op Classroom from 4-5pm

If you have dietary restrictions or allergies we encourage you to call us for details on the menu. We cannot guarantee that all dietary restrictions can be accommodated. Ages 13 & up only please.

For questions contact Pamela Valdez, 906-225-0671, x 701.