We know that getting more vegetables in our diet can bring improvements in energy, mood, weight loss, and prevention of diseases such as heart disease, cancer, and stroke. Please join Ryan Brang, MD, to learn cooking skills and build nutritional Read More

It is the time of year that many of us are looking to make diet and lifestyle changes to become healthier. The Co-op is here to help and support you in this journey. In this hands-on cooking class, Education Coordinator Read More

Looking for a laid-back meal that satisfies? Grilled cheese and beer are a stellar combo. In this class you will learn how to liven up this nostalgic sandwich using unusual cheeses and flavors from around the world. The MFC now Read More

By March in the U.P., cabin fever has more than set in. Many of us are feeling ready to do something that will liven up life a bit – how about a Mexican cooking fiesta? In this class you will Read More