open 8am - 10pm *NEW SUMMER HOURS* • 906.225.0671

502 W. Washington St. Marquette, MI

Co-op Kitchen & Cafe

Welcome to the Co-op Kitchen & Café. We provide wholesome, made-from-scratch food utilizing the freshest ingredients and featuring local and organic when available.  We offer daily salad, hot bar and made-to-order sandwich options as well as a fully stocked deli, bakery and grab-n-go options.

We now offer both our Hot Bar and Salad bar for only $6.99/lb.!

Feel free to mix and match the ingredients from either the hot bar or salad bar to create a delicious and nutritious lunch!

Call the Co-op Kitchen at 906-225-0671 ext. 708 for the day’s specials and any other questions that you may have. 


We tweet our hot bar menu and soups daily!

Follow us on Twitter to find when your favorites are available!

 

 

Soups 9/18 Brazilian Stew Curry Coconut
@mqtcoop
Soups 9/6 Curry Coconut Tomato Basil
@mqtcoop
Soups 9/5 Moroccan Stew Chicken Noodle
@mqtcoop
Soups 9/1 Creamy mushroom Chicken & rice
@mqtcoop

Made to Order Sandwiches

Breakfast sandwiches are available all day. All other sandwiches are available 11 am until 7 pm daily

Co-op Kitchen staff stand ready to make your favorite hot or cold sandwich just for you. All of our breads are vegan, made in house, from scratch, baked fresh daily. We also bake our own Gluten-free bread!

MFC Breakfast Sandwiches – Available all day

Vegan Breakfast Sandwich $5.49
MFC English Muffin, Tofu Steak, Adobo Mayo, Fresh Spinach,Tomatoes,
Roasted Balsamic Veggies & Mushrooms
Bacon Breakfast Sandwich $5.49
Croissant, Cheddar Cheese, Egg, Beeler’s Bacon, Adobo Mayo
Avocado Toast $3.49
Yucatan Guacamole, MFC Gluten Free Bread

MFC Hot Sandwiches – Available at 11 am

Cuban $7.99
MFC Wheat Bread, Spicy Honey Mustard, Black Forest Ham,
Genoa Salami, Swiss Cheese, Pickles
Rachel $7.99
MFC Rye Bread, Spicy Honey Mustard, Oven Roasted Turkey,
Swiss Cheese, MFC Cole Slaw
Roast Beef $7.99
MFC White Bread, Roasted Garlic Mayonnaise, Metro Deli Roast Beef,
Balsamic Roasted Veggies & Mushrooms,
Provolone Cheese, Spinach
Turkey Bacon Avocado $7.99
MFC Wheat Bread, Adobo Mayonnaise, Oven Roasted Turkey,
Beeler’s Bacon, Yucuatan Guacamole, Tomato, Mixed Greens
Tuna Melt $7.99
MFC Rye Bread, MFC Tuna Salad, Cheddar and Swiss Cheeses
Vegetarian Wrap $7.99
Stacey’s Organic Tortilla, Roasted Garlic Mayonnaise,
Provolone, Mozzarella, Asiago, and Fontina Cheeses,
Caramelized Onion, Roasted Red Pepper, Tomato, Spinach
Vegan $6.99
MFC Gluten Free Bread, MFC Roasted Red Pepper Hummus,
Spring Mix, Balsamic Roasted Veggies & Mushrooms
 Toasted Cheeser $5.99
 MFC Wheat Bread, Provolone, Mozzarella,
Asiago, Fontina, Cheddar cheeses

 


 Hot Bar

Self-serve 11 am until 7 pm 

Each day of the week features a different food theme

Sunday: Acoustic Brunch (accompanied by live music in the Co-op Cafe from 12pm to 2pm)
Monday: Mexican
Tuesday: Asian
Wednesday: Indian
Thursday: Italian
Friday: Comfort Foods
Saturday: Chef’s Choice & Roasted Whole Chickens after 4 pm


Deli Cold

Case Price Varies Per Item/lb.

Full-service 8 am until 8 pm daily

Our deli case has something for everyone whether you want a quick lunch, are grabbing something to take to a potluck, or are stocking up for weekly meals.


Quinoa Tabouli V/GF
Aztec Quinoa  V/GF
Broccoli Cashew Salad  V/GF, Contains: Tree Nuts, Soy
Hunan Tofu  V/GF, Contains: Soy
Red Curry Tofu  V/GF, Contains: Soy
Queen City Mac  VG, Contains: Wheat, Dairy
Caprese Pasta  VG, Contains, Wheat, Dairy
Awesome Chicken Salad  GF, Contains: Tree Nuts
Tarragon Chicken Salad  GF, Contains: Tree Nuts
Maple Mustard Potato Salad  V/GF
Cranberry Kamut  V, Contains: Tree Nuts, Wheat
Bucky’s Baked Beans V/GF
Tuna Salad  GF
Herb Marinated Chicken Breasts  GF
Marinated Tofu Steaks  V/GF, Contains: Soy
Black Bean Quesadillas  VG, Contains: Wheat, Dairy
Rubbed Salmon  See Signs for Details
Couscous Salad  V, Contains: Wheat
Cole Slaw  V/GF
Raw Beet Salad  V/GF

Salad Bar

Self-serve 11 am until 8 pm

If you missed our salad bar at lunch, head over to the grab-n-go case where we have packaged up a variety of salads for your convenience.  Salad bar offerings change based on local and seasonal item availability.