The possibilities are endless with Bao, a filled bun whose Chinese origins are dated to at least 2000 years ago. In this class, participants will learn the history of the dish and how to make the dough from scratch. We’ll Read More

Dr. Natalie Madland will be discussing the health benefits and tips for incorporating a whole food, plant-based diet into your lifestyle. -- Join us at the Marquette Food Co-op for a meal and health discussion with doctors from the residency Read More

Dr. Evan Loukusa discusses diet changes that can be made to help reduce inflammation leading to a healthier you! -- Join us at the Marquette Food Co-op for a meal and health discussion with doctors from the residency program at Read More

Get those bobbins loaded and magnifiers dialed in- it's time to tie some flies! Kaleb Martin, an experienced fisherman (and MFC employee), will go over various insects native to local streams, how to tie fly patterns that imitate them, and Read More

Get those bobbins loaded and magnifiers dialed in- it's time to tie some flies! Kaleb Martin, an experienced fisherman (and MFC employee), will go over various insects native to local streams, how to tie fly patterns that imitate them, and Read More

Dr. Valerie Taglione will discuss how to train your mind to go for healthy alternatives when experiencing cravings during times of stress. -- Join us at the Marquette Food Co-op for a meal and health discussion with doctors from the Read More

Dr. Kristi Wegener will be discussing behavior change for healthy lifestyle and eating goals. -- Join us at the Marquette Food Co-op for a meal and health discussion with doctors from the residency program at Upper Peninsula Health System. Each Read More

Experience a taste of Thai culture through food! We will learn the fundamentals of Thai cooking, including flavor combinations and ingredients, as well as cooking styles and methods. Kahlil Zender, who spent six years living and cooking in Thailand, will Read More