People are always asking us here at the Co-op about how to eat healthy but not break the bank. At this class we’ll explore several ways to do just this.  You’ll hear some quick tips and easy recipe plans from Read More

Winter squash is great for two reasons - it can be used in a huge variety of tasty ways, and it stores well, so you can eat locally all year round. At this class we'll use multiple types of squash Read More

What are “living foods”? What are their health benefits? Are they easy to make? In this class we’ll explain all aspects fermented foods. Attendees will even make their own ferments in a gallon crock they get to take home! Free Read More

Winter squash is great for two reasons - it can be used in a huge variety of tasty ways, and it stores well, so you can eat locally all year round. At this class we'll use multiple types of squash Read More

The complexities of Indian spice mixes can produce amazing flavors that seem too complicated for most people to tackle themselves, or require so much time they are only considered weekend projects. This doesn’t have to be the case! Not only Read More

Learn the basics of creating an exciting and satisfying cheese plate. A cheese plate is a great addition to a holiday pot luck, or a centerpiece for your cocktail party. Through a combination of lecture and hands-on experience, students will Read More